Squash Training with A-Champs

Elevate Your Reflexes and Precision

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Unlock Your Full Potential on the Squash Court

Squash demands razor-sharp reflexes, agility, and stamina. Whether you're an amateur, professional, or coach, A-Champs system revolutionizes how you train and perform.

Improving Reaction Time

The high-speed nature of squash requires lightning-fast reactions. Training tools like the ROX system can help players hone their reflexes for those quick rallies.

Enhancing Agility and Movement

Rapid, multidirectional movement is crucial. Improve footwork and agility, keeping you a step ahead of your opponent with the perfect reaction training system.

Developing Precision Under Pressure

Accurate shots win matches. With A-Champs, train for precision while under pressure, simulating real game scenarios.

Pro level training at your fingertips

With our FREE APP, you gain access to a training library filled with squash-specific exercises designed by top sports and neuroscience experts. Discover how the world's best squash players train and replicate their sessions.

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Ghosting on and off the court

Perfect for on and off-court ghost training. Attention and reaction squash skills will improve naturally. Not being on the court won’t be an excuse not to train.

Recommended for Squash

How it works?

1. Select exercise

Choose or create an exercise with just a few clicks via the app.

2. Train

Let yourself be stimulated by random light, sound or vibration stimuli that train your perception, speed of action and reaction speed.

3. Analyse your data

Measure your performance using objective, real-time data.

Ready to Transform Your Squash Game?

Paul Coll

#1 PSA World Tour Squash Player

“Perceive, Process and React as fast as possible, that’s how you can excel in Squash! A-Champs has brought my training to the next level. ROX is supporting me to improve not only my physical but also my cognitive-motor abilities.”

Ona Blasco

#1 Europe GU17

"Training with ROX has taught me a new way to bring my training to a higher level. It helps me to work on the mental and physical parts at the same time, and it's incredibly fun! My development as an athlete has improved visibly and it pushes me to train harder every day."

Darren Lynch

Squash Coach of La Federación Alavesa de Squash

“The ROX are a great way to start the class. Players quickly forget about life outside the court and focus the eyes, the mind while also waking up the body with a competition reaction game. From there we have so many options, depending on what we want to work on in class from squash specific movement, speed work to fitness sessions."

Xavi Blasco

ex Luxembourg Squash Team National Coach

"ROXPro is the future of sports training: smart tech applied to create more efficient athletes, regardless of age or skill level."