How to Remember to Scan in Soccer: Habits and Strategies

In soccer, mastering the art of scanning can mean the difference between making a game-changing pass or losing possession. Yet, one common challenge for players is developing the habit of consistently scanning the field during play. If you ever find yourself wondering, "how can I improve my scanning skills?" or "how can I remember to scan the field?" You're in the right place.

This blog explores habits and strategies to ensure scanning becomes second nature. You’ll learn actionable tips, discover when to scan in soccer for maximum impact, and gain insights into tools and drills that improve scanning habits.

By the end of this article, you’ll have everything you need to build a solid foundation for increased field awareness.

Why Players Forget to Scan

Even experienced players sometimes forget to scan, especially during high-pressure moments. Here are some common reasons:

Game speed: Fast-paced play can overwhelm players, causing them to focus solely on the ball.
Habit formation: Scanning is a learned behavior that requires repetition to become automatic.
Mental fatigue: As players tire, scanning often becomes inconsistent.

Knowing when to scan in soccer—whether it’s before receiving the ball, during off-the-ball movement, or while preparing for a pass—is essential for overcoming these challenges.

Building Scanning Habits: Where to Start

What is a Scanning Habit?

A scanning habit is the automatic behavior of checking your surroundings without conscious thought. Like any skill, forming a habit takes time and deliberate effort.

"When I entered a room, I analyzed how the chairs, the tables, were placed. I always want to sit where I can see the whole room. It's a reflex." - Xavi, former Barcelona player.

Why Scanning Habits Matter

Habits simplify complex tasks. Players who develop strong scanning habits make quicker decisions, maintain better field awareness, and adapt to unexpected situations more effectively.

How to Develop Scanning Habits

Start in Practice: Dedicate drills to scanning before passing or shooting.
Use Tools: Devices like the ROXPro provide random visual cues, encouraging players to scan in response to dynamic stimuli.
Coach Reinforcement: Have coaches prompt players to scan during training sessions.

Steps to Remember to Scan During Games

Step 1: Practice Pre-Pass Scanning

Before receiving the ball, take a critical scan: 2–3 quick glances to locate nearby players and spaces.

Why it works: Players like Kevin De Bruyne use this technique to build a mental map of the field.

How to practice: Add scanning drills to warm-ups, focusing on quick, deliberate head movements.

Related: Check out our blog on Soccer Scanning Drills: Exercises to Enhance Awareness .

Step 2: Visualize Scanning Success

Visualization is a powerful mental tool. Spend 5 minutes before matches thinking about going through the process of scanning the field and making effective decisions.

Why it works: Visualization reinforces positive behaviors, making them easier to replicate during games.

How to practice: Pair visualization with breathing exercises to stay focused.

Benefits of Developing Scanning Habits

Better Decision-Making

Players who scan consistently identify opportunities faster and avoid costly mistakes. For example, a youth academy reported a 28% improvement in successful passes after implementing scanning-focused drills.

Improved Confidence

Knowing how to remember to scan during critical moments boosts player confidence. As one coach noted, "Players who scan naturally feel in control during high-pressure situations."

Frequently Asked Questions About Scanning in Soccer

How do I make scanning a habit?

To make scanning a habit, start small. Dedicate specific drills to scanning, use tools like the ROXPro, and have coaches remind you to scan during training. Over time, repetition will make it automatic.

How can I practice scanning off the field?

You can practice scanning off the field by watching professional matches and observing when to scan in soccer during different game phases. Visualization techniques can also help you mentally rehearse scanning behaviors.

What is a critical scan in soccer?

A critical scan in soccer is the quick, pre-ball movement check that helps players assess teammates, opponents, and open spaces. This skill boosts decision-making, game intelligence, and play execution, giving players a strategic edge.

What is the best tool for scanning drills?

The ROXPro is an interactive tool that offers features such as random light signals that simulate game-like scenarios. These scenarios can help to improve your reaction time on the field and develop your scanning habits.

Conclusion

Remembering how to scan in soccer isn’t just about practice—it’s about building strong habits that stick. By starting small, incorporating deliberate head movements into your drills, and using tools like the ROXPro, you can make scanning second nature. Improved scanning habits lead to better decisions, greater confidence, and more impactful gameplay.

Ready to level up your soccer game? Shop the ROXPro and start improving your scanning skills today!