INTERACTIVE HIIT
Game-Style Workouts at Home
TRAIN SMARTER, ANYWHERE
Perform at your best with ROX training—anywhere, even at home. Random light and sound cues make workouts fun and intense while sharpening perception, decision-making, focus, and reaction speed
SUPER EFFICIENT
ROX HIIT workouts last 3–30 minutes, adapt to any skill level, and deliver real results—perfect at home, on your schedule, or alongside gym sessions.
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MORE FUN & FOCUS
With ROX, training feels like a game—chase light and sound cues, get instant feedback, and turn tough exercises into short, fun, and effective workouts anytime, even at home.
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TRACK YOUR PERFORMANCE
Real-time scores and feedback in the app allow you to analyze and track your progress over time.
VIDEO GUIDED WORKOUTS
The ROXPro workout library is packed with video guided HIIT workouts. Inside, outside, and any place in-between can be your interactive gym. Select from fully guided workouts and the 450+ exercise library.
HOW IT WORKS?
1. CHOOSE A WORKOUT
Choose a workout or exercise and follow the video-guided instructions.
2. TRAIN
Perform intense and interactive HIIT workouts triggered by randomized light signals.
3. REVIEW YOUR DATA
Track your performance, share your results and compete with the world.
"First I was not sure what to do with those ROX. After the first session I was hooked and now - 90 days later - I am in the best shape of my life."
"I love that during the complete session my focus is on the lights and the sounds. It’s so much fun and 60 seconds of planks just fly by."
"I use it to time my regular exercise routine and it has helped a lot to keep in shape without having any other training equipment at home."
