INTERACTIVE HIIT

BETTER RESULTS

To perform at your best in life and sports you need to have a strong body and a fast brain. By adding randomized light and sound stimuli to the exercises, ROX based training integrates your brain into your workouts. The outcome? Improved cognitive-motor skills like perception, awareness, decision-making, focus and reaction speed.

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SUPER EFFICIENT

All ROX HIIT workouts are designed for maximum efficiency and effectiveness. Super short from 3-30min based on different skill levels.

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MORE FUN & FOCUS

Training with ROX is like a game: chase lights and sounds and get rewarded with real time scores. Train 100% in the present with full focus and forget about the hard work: 45 seconds of planks has never felt so easy. 

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TRACK YOUR PERFORMANCE

Real-time scores and feedback in the app allow you to analyze and track your progress over time. 

VIDEO GUIDED WORKOUTS

The ROXPro workout library is packed with video guided HIIT workouts. Inside, outside, and any place in-between can be your interactive gym. Select from fully guided workouts and the 450+ exercise library. 

HOW IT WORKS?

1. CHOOSE A WORKOUT

Choose a workout or exercise and follow the video-guided instructions. 

2. TRAIN

Perform intense and interactive HIIT workouts triggered by randomized light signals. 

3. REVIEW YOUR DATA

Track your performance, share your results and compete with the world.

"First I was not sure what to do with those ROX. After the first session I was hooked and now - 90 days later - I am in the best shape of my life."

DERRIK, Chicago

"I love that during the complete session my focus is on the lights and the sounds. It’s so much fun and 60 seconds of planks just fly by."

KAYLA, Jacksonville

"I use it to time my regular exercise routine and it has helped a lot to keep in shape without having any other training equipment at home."

Paula Alves, Barcelona

Designed in BCN

Products designed and developed in Barceloa

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