THE SCIENCE BEHIND COGNITIVE-MOTOR TRAINING

EVERYTHING YOU DO IN A SPORTS GAME, COMPETITION OR IN DAILY LIFE IS BASED ON WHAT IS HAPPENING AROUND YOU. YOU SEE AND HEAR WHAT'S GOING ON, PROCESS THE INFORMATION AND THEN REACT TO IT.​

THE SCIENCE BEHIND THE ROX TRAINING SYSTEM

The ROX pods and training system is based on a new proprietary training methodology created by A-Champs, called  Multi-Sensory Neuroplasticity Training MSNP™. The MSNP™ methodology is rooted in the concept of PERCEIVE, PROCESS, REACT, and built with randomized light, sound, and vibration signals.

HOW DOES IT WORK?

The ROX pods have a sensor that emits a randomized signal (called “external stimulation”) in the form of a flashing light, a sound or a vibration. The athlete has to PERCEIVE the signal through their eyes (blinking), ears (sound) or skin (vibration).

Once the information is perceived by the brain, it has to PROCESS the information, for example, a green light stands for making a move to the left side and a red light stands for making a move to the right side. In this scenario, the brain has now received the information that a red light is blinking, the brain processes the information and makes a decision that a right side movement is necessary.

The brain then sends a command to the relevant muscle groups to REACT with a movement that goes towards the right side.

THE PERCEIVE, PROCESS, REACT SEQUENCE IS THE SAME AS IN A REAL-LIFE SOCCER GAME

For example, the player scans as many times as possible, looks at the opponen and  the environment and sees how the opponent is positioned – PERCEIVE. Based on what the player sees, the player processes information and a decision will be made to dribble to one specific side of an opponent –PROCESS. Following the decision, the player starts to dribble passing their opponents’ and shoots –REACT.

TEAM SPORTS · SOCCER

Neuromotor and Cognitive Target

Improvement

Examples

Sensory capacity

1. Visual system optimization
2. Auditive system optimization
3. Kinesthetic system optimization

1. See the ball faster
2. Hear your teammate better
3. Find the correct body position

INDIVIDUAL SPORTS · TENNIS

Neuromotor and Cognitive Target

Improvement

Example

Sensory capacity

1. Visual system optimization
2. Auditive system optimization
3. Kinesthetic system optimization

1. See the ball faster
2. Hear your teammate better
3. Find the correct body position

PERSONAL TRAINING

Neuromotor and Cognitive Target

Improvement

Example

Sensory capacity

1. Visual system optimization
2. Auditive system optimization
3. Kinesthetic system optimization

1. See outside signals faster
2. Hear outside signals better
3. Improve your body posture

REHABILITATION

Neuromotor and Cognitive Target

Improvement

Example

Sensory capacity

1. Visual system optimization
2. Auditive system optimization
3. Kinesthetic system optimization

1. Better visual-motor reaction
2. Better auditory-motor reaction
3. Better postural control and proprioceptive reorganization of the injured area

PHYSICAL EDUCATION

Neuromotor and Cognitive Target

Improvements

Examples

Sensory capacity

1. Visual system optimization
2. Auditive system optimization
3. Kinesthetic system optimization

1. Improve vision
2. Improve hearing
3. Improve body position

Designed in BCN

Products designed and developed in Barceloa

Free Shipping

Add a ROX set to your order and get free shipping

Customer Service

We are available from 8am - 7pm CET

Secure Payment

Choose your preferred payment method and enjoy 100% secure payment.